FACULTY STAFF FITNESS AND WELLNESS 

Fall 2019 Offerings

   

Weekly Before Work

Location

Open Swim (see website for times) See Website
Zen Meditation - W (7:30-9:15am) McAlister Center Lounge
   

Weekly at 12:05-12:55 pm

Location

Badminton - Tu/Th  Rains Center Memorial Gym 
Basketball - M/W/F Rains Center Voelkel Gym
Pilates - M/W Rains Center MacLeod Room
Swim Stroke - Tu/Th Haldeman Pool
Tennis - M/Th Pauley Tennis Complex
Torch Strength - F Rains Center MacLeod Room
Water Fitness - M/W/F Haldeman Pool
Yoga - Tu/Th Rains Center MacLeod Room
   

Weekly After Work at 5:10-6:10 pm

Location

Boot Camp - M Rains Center MacLeod Room
Yoga - M/W M = Smith Campus Center Doms Lounge, W = MacLeod Room
HIIT - Th Rains Center MacLeod Room
Zumba - Tu/Th Tu = MacLeod Room, Th = Smith Campus Center Doms Lounge 
   

Personal/Team Training

By Appointment Only (limited spots available) - Contact Brandon Johnson (brandon.johnson@pomona.edu)
www.sagehens.com/information/staff_wellness